More than Your Microbiome: The 4 Parts of the Gut Wall Barrier & Why You Should Know Them All?
It’s in our nature to trust our gut, but how well can you trust something you don’t really know? When we talk about gut health,
It’s in our nature to trust our gut, but how well can you trust something you don’t really know? When we talk about gut health,
Learn to think about health problems differently, ask questions that lead to answers, and upgrade your biology.
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
If you want to do one thing to really live a long time, put controlling your blood sugar high on your list of health goals.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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