10 Vital Moves to Reach Your Body’s Full Potential – Kelly Starrett – #1049
Learn how to biohack your mobility, create a movement-rich environment, and tap into the benefits of breathing, sleep, and balance.
Learn how to biohack your mobility, create a movement-rich environment, and tap into the benefits of breathing, sleep, and balance.
Learn how to tune into your true self and inner power by harnessing quantum energy to ward off EMFs and increase your energetic vibration.
Learn about the roots of drama addiction, how it harms the mind and body, and how to recognize signs of it in yourself and others.
Learn to take action by developing your unique strengths, seeking wise counsel, and eliminating hesitation.
Learn how to expand your wisdom, cultivate a generous culture, invest in mentorship, and thrive in relationships as a leader.
Learn the Top 10 hallmarks of aging, the role of functional medicine in restoring and reversing aging, and the many practical ways you can promote your own longevity.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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