When you first switch to a low-carb, high-fat diet, you typically drop weight
Mark Mattson, Ph.D., explains how intermittent fasting improves cognitive function and metabolic health.
Siim Land educates people about optimizing health, performance, longevity, and well-being with modern biohacking techniques.
Chalene Johnson evolved her definition of health and dove into science to create a personalized nutrition and fitness program focused on whole-person wellness.
Dave is live at PaleoFX with Nora Gedgaudas, an internationally acclaimed keto and ancestrally based nutrition specialist and author who has dedicated her career to combating “diseases of civilization,” such as cancer, metabolic disorders, mood disorders, and cognitive decline.
Dr. Joespeh Mercola is an osteopathic physician who began exploring the world of natural medicine in the early 1990s after spending several years working within the conventional medicine model.
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