Adult Talk: How to Get Your Kids to Meditate – Emily Fletcher with Dave Asprey – #817
Help your children unlock their superpowers with meditation. It’s a game changer for them and your family.
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Tag: meditation
Free Your Breath and Your Body Follows – ‘Yoga Rebel’ Tara Stiles with Dave Asprey – #814
How to embrace active softening to align your physical, spiritual, emotional and mental energy.
Control Stress and Regulate Your Nervous System in 5 Steps – Lisa Wimberger with Dave Asprey – #771
NeuroSculpting® teaches you to manage mild to severe stress by combining neuroscience and meditation to change your brain’s pathways.
Don’t BS Yourself; Do the Four Basics of Holistic Health – Paul Chek with Dave Asprey – #725
“You’ve got to do everything you can do to give the body the resources that it needs to activate its own healing systems and give it access to the wisdom within it.”
Surprising Longevity Secrets from a Fitness Titan – Kathy Smith with Dave Asprey – #723
Move every day, lift heavy things and follow your curiosity down unexpected paths to find the fun in fitness.
Neuroscience, Mystical Practices, and Transformation with Dr. Joe Dispenza – #703
Learn, grow, and even speed up your belief in what’s possible for your own personal evolution.
Grinding it Out, Finding Center and Heading Toward a Neon Future – Steve Aoki – #666
Tips on energy, creativity, pushing limits and finding calm in the chaos.
Mastering Brain Waves and Creating Mind Bridges – Dawson Church – #653
You can be in charge of your brain waves and reshape your brain with thoughts, emotions and meditation.
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