Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Asprey
Research shows that intermittent fasting improves cognitive function and metabolic health.
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Research shows that intermittent fasting improves cognitive function and metabolic health.
Learn, grow, and even speed up your belief in what’s possible for your own personal evolution.
In a world rife with a pandemic, now may be just the right time to rethink our notions of science, consciousness and our broader reality.
Combining ancient traditions with modern brain science can strengthen your neural circuitry and lead to profound contentment and inner peace.
Neuroscience’s new understanding of the brain can transform psychiatry and help prevent—and even reverse—mental health issues.
Learn faster, spend less time and energy getting stuff done, and improve your performance with neurostimulation.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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