How to Double Your Energy – Ari Whitten – #934
Ways you can get your mitochondria moving, dial in your nutrition and upgrade your brain, gut and hormones.
Upgrading Humanity… One Post At Time.
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Relieve Your Back Pain in 4 Steps – Dr. Marcella Madera – #933
Learn how you can create more spine fluidity and movement with a new healing method based in regenerative medicine.
Mini-Episode: Cool Facts Friday #22
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
Great Relationships Start with You & Hard Truths – Gary John Bishop – #932
A no-nonsense guide to getting your relationship sh!t together and finding true “LOVE UNFU*kED.”
WetSpace, Crypto & Taking on Big Tech – Allie Rae – #931
Disruption can create freedom, opportunity and ways for people to be who and what they are.
Hacking Weight Loss Resistance – Interventions With Dave – Diane Closser – #930
Learn to think about health problems differently, ask questions that lead to answers, and upgrade your biology.
What Are You Here To Upgrade?
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4X NEW YORK TIMES
BEST-SELLING SCIENCE AUTHOR
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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