TEDxSF – Nicole Daedone Hacks the Female Orgasm

TEDxSF – Nicole Daedone Hacks the Female Orgasm


TEDxSF – Nicole Daedone – Orgasm: The Cure for Hunger in the Western WomanYouTube – TEDxSF – Nicole Daedone – Orgasm: The Cure for Hunger in the Western Woman.

Tim Ferriss wrote about the 15 minute female orgasm in the New York Times bestselling Four Hour Body  and described Nicole Daedone’s work at OneTaste.  In this TED video, explaining how her work came about, she also illustrates how biohacking and self quantification techniques helped her arrive at a teachable form of Orgasmic Meditation.  At the end of this post, I describe some upcoming posts about orgasm and performance.

Watch the TED video above and listen to the process Nicole Daedone went through to create Orgasmic Meditation (OM).  She made an observation – a mysterious man did something to her that she didn’t expect and couldn’t explain with her existing model of orgasm.  She could have acted like most people and picked herself up, dusted herself off, and acted as if nothing had happened, but she didn’t.  She did some things that smart biohackers do.

1) She set a goal for gathering data – to figure out how to consistently have more extended spiritual orgasms.

Many people, including Quantified Self biohackers like me, are guilty of gathering data when they don’t have a good reason for it.  This is a good thing when the data gathering cost is zero and you have computing available to crunch unlimited near-meaningless data to tease out patterns.  Nicole didn’t have those things, so she set a goal and gathered data relevant to it.

2) She relied on experts and existing research to point her in the right direction.

In this case, she looked into her own interest in Zen Buddhism, mystical Judaism, and semantics.  Buddhists and Taoists are some of the original biohackers who have collected detailed accounts of biological and cognitive human behavior over generations, and boiled them down into a set of practices.  As someone who used technology to reach an advanced, Japanese, Buddhist, Zen state that normally takes 20-40 years to attain in one week, I can attest to the Buddhist awareness of orgasm and sexual energy. It’s woven throughout many Buddhist practices and texts, depending on which branch.

How hard would it have been for Nicole to invent her practice without knowing about Zen as a starting point?  Much of my biohacking would have been a waste of time if I hadn’t had existing research to help guide my data-driven efforts.

3) She tweaked, tested and measured.

She worked with, by her own account, thousands of women, tested, and refined her Orgasmic Meditation process until it was reliable. Note that she didn’t just measure, she tweaked her protocol, observed differences, and measured outcomes.  Too many data-driven types fail to tweak protocols nearly often enough, making the mistake of measuring consistently but changing too infrequently.  Nicole’s data is awesome – she can tell you more than 90% of women are most sensitive at 1:00, slightly above and to their left of the clitoris.  It’s classical Quantified Self data-gathering, applied to a most sensitive (and fun) topic.

I’m writing about Nicole’s work for several reasons, including the fact that I have done some long-term research and testing on orgasms and productivity as well as how to biohack the orgasm.

Here on The Bulletproof® Executive, you’re about to see an analysis of orgasm on productivity for both men and women. (Hint: The results are not what you think!)

Plus, why do women get 15 minute orgasms while men get “several seconds” according to Wikipedia?  Leave it to biohackers to fix the problem.  Another upcoming post will shed some light on techniques that have produced male orgasms ranging from 5 minutes to at least 8.5 minutes.

Another upcoming post will explain why I chose to not have 8.5 minute orgasms anymore, and what affect that decision had on mood and performance.

Find the Highest Performance Coffee in Your City

To be in a state of high performance while partaking of one of life’s greatest pleasures, Danger Coffee, it’s useful to learn how to avoid getting a cupful of neuroactive mycotoxins along with your caffeine, theobromine, and theophylline.  The only way to be 100% certain you are not getting these and other toxins in your coffee is to bring the cleanest beans with you, which is what I do.  Like hundreds of other high performance people, including professional poker players, Billboard artists, and CEOs, I carry Danger Coffee with me on the road so I can always know how I’ll perform after my morning coffee. Sometimes you just don’t have any Danger Coffee with you, and you’re dying for the performance enhancing boost that only coffee gives. Here is what to do to find coffee with a lower than average level of toxins in any city. Sometimes you will still crash from the coffee you find, but your odds of it happening are lower. This came about because one of a readers just wrote and said:

Just found your site via a mention HackerNews.  I Googled “Bulletproof Coffee” and that URL was ranking #1.  Do you have any suggestions for where I can buy arabica wet process coffee?  I went to a high end grocery store in Austin that has at least 50+ coffees and they looked at me like I had a third arm when I asked.  Thanks, Jeremy [Read more…] about Find the Highest Performance Coffee in Your City

Why You Should Always Take Shortcuts

Performance-focused people tend to be fascinated with doing things better.  On the east coast, they call that taking “shortcuts.”  In Silicon Valley, they’re “hacks.”  No matter what you like to call them–shortcuts, hacks, unfair advantages, outside-the-box insights, cheating, or tool, (as long as it doesn’t sacrifice quality, or hurt others) there’s a certain elegance in doing something in a way that’s just plain better and more efficient.

No matter the task – be it winning a game, earning top grades, making money, solving a health problem, improving your physique, or intelligence, there’s always extra joy and a net benefit in meeting goals with new kinds of hacks.

When it comes to hacking, the friends who accuse you of cheating are the most important, because you can measure how good your hack is by how many people say it’s not fair.

Hacking a problem is nothing more than solving it faster, or with less effort.  Many of the best inventions are improvements upon existing products.

Accomplishing something via hacking is rewarding because you exceed your own expectations, which came about from being conditioned to conventional norms.  Learning to hack your life is the process of evaluating “conventional wisdom,” finding new ways to do things, and measuring the results.   As you’ve read on The Bulletproof® Executive, there are many tools and methods for quantifying your results to find out what works, and what doesn’t.

When I began The Bulletproof® Executive blog, I embraced the notion of hacking as a vital part of being a thinking entrepreneur.  When I come across a conventional approach to a problem, my first thought is, “How can I hack it?”  Herd behavior leads to being average.  Creative thinking makes you exceptional!  This mindset empowers you to solve problems like how to upgrading your mental performance, how to get into better shape, how to be more business savvy.

I am always excited to try new supplements, new technology, and new processes that improve my life.  When I find great information, I will make sure and share it with you on the blog!

USDA MyFoodPlate.gov scam vs. The Bulletproof Diet

I got quoted http://www.washingtonpost.com/business/china-rejects-google-allegation-of-mas… this morning in the Washington Post about the most recent hacking of Google users, but my eye was drawn to a much worse abomination printed next to my quote: the new USDA dietary recommendations, obviously designed to prioritize agricultural economics over human health.

In fact, that’s not strong enough language. Words like negligence, ignorance, or just plain evil come to mind, and after completing 40 years of Zen meditation in 7 days, and being a practicing Heart Math executive coach, I’m not usually drawn to that line of thinking. But this really is that bad. After spending more than 10 years perfecting the Bulletproof Diet and modifying it for fertility and pregnancy health in “The Better Baby Book,” I was able to show it in one (long) screen, with enough detail to be useful. [Read more…] about USDA MyFoodPlate.gov scam vs. The Bulletproof Diet

Bulletproof is Real – How I Hacked My Health & Brain

I began hacking my metabolism in 1992 and eventually used complex system engineering techniques to upgrade my own biology, losing 100 lbs, turbocharging my immune system, upgrading my brain, becoming an expert in nutrition, and achieving an amazing physique that doesn’t even require exercise to maintain. I learned that if I managed my energy levels, I performed better in the office, I was a better father and husband, a better leader, and I was happier. I had the power to do – and be – more.

Being bulletproof doesn’t mean I’m indestructable – it means I know my limits but focus on constant improvement and efficiency so that I can transcend them.

Here’s a small sampling of how I hacked my health and mental performance:

  • lost 100lbs and have kept it off for more than a dozen years…without dieting…and without needing exercise to do it.
  • I went from being in the high risk category for stroke, heart attack, and diabetes at age 30 to being in the lowest possible risk categories as quantitatively measured by my world-class anti-aging physician. See where the picture below says, “High risk of stroke/MI?” MI means “myocardial infarction” or heart attack.

  • I added 12 points to my IQ using an $11 million custom EEG setup & a dozen more with other techniques.
  • In one week, I learned to reach an Advanced Zen state that traditionally takes 21-40 years of daily practice.
  • I can sleep 5 hours a night for months on end and perform at my best
  • rejuvenated my knees – arthritic since age 14 after 3 surgeries – to the point I could do high altitude mountaineering in Nepal and Tibet.
  • I even gained so much flexibility through my program that I can put my feet behind my head…and I haven’t stretched or taken regular yoga classes in 2 years.

Look what it did for my career…and I have years to go before I’m 40:

  • In 1992 at age 19, I started my first company from a dorm room, one of the first 2 companies to sell anything online. Entrepreneur Magazine and dozens of other publications featured stories on me.
  • I made my first million at age 26 as an executive for a publicly traded $36 billion company, while simultaneously teaching dozens of classes for the University of California.
  • I got my MBA from Wharton while working full time for a startup that sold for more than $500 million.
  • I  invented two early cloud computing services, before we even called it cloud computing, and played a hand in the emergence of two network industries, WAN optimization and Load Balancing.
  • I owned strategic planning for two public companies with more than $1 billion in revenue
  • I worked as an Entrepreneur in Residence for a leading venture capital firm, and I’m an advisor to several more.
  • My writing has been published by the New York Times, Fortune, and Salon.com.
  • I was on IBM’s advisory board and I’m a sought-after advisor to startups looking for venture backing.
  • I was elected President of Smart Life Forum, an 18-year-old nonprofit that works with top anti-aging physicians to share their knowledge
  • I am about to publish my first book about how to make higher-IQ babies starting in the womb.

This is all true and verifiable even if it sounds like too much in too little time. I’m sharing this because I want you to believe this kind of performance is possible for you too.

 

My photo from the 1999 UC Santa Cruz Course Catalog:

Why I Do This

This info is here:

Because I’m happier when I get to help people.

Because it took nearly 20 years and $250k to learn how to do things that aren’t supposed to be possible and then to use them to be a better entrepreneur, husband, and father. Things like how to upgrade my brain (12 IQ points!), get lean quickly (after weighing 300 lbs 15 years ago),  have more energy, or just give a press conference in 4 different countries in 4 days without getting sick.

 

 

Because David Pottruck, the ex-CEO of Charles Schwab, shared with me at Wharton Business School that one of the biggest reasons for his rapid career growth was that he paid close attention to his own internal reactions and behaviors. And because Stew Friedman, author of Total Leadership, pushed me to think about how I could gain even more efficiency by choosing activities that met multiple needs simultaneously.

Because I’ve spent years helping hundreds of people be better entrepreneurs and executives by showing them how to naturally perform better at work and at home, and how to hack themselves. People like VCs, CEOs, and senior executives from government agencies, startups, and large companies.

Because when I was 30, doctors told me I was going to die of a heart attack or stroke, but now I have the lowest possible risk.

Because no matter how many lunches I have with friends seeking advice on how to perform better in less time, no matter how many calls I take from people who need what I know, or how many Smart Life Forum meetings I moderate, or how many books about increasing your baby’s IQ I write, I’m only helping a tiny fraction of the people who want to learn how they can be happy and successful while doing more than they think they can do, and even make it look easy.

I’ve spent more than 2 decades hacking my biology to get an advantage in business and enhance my family life. I will show you what works best – in the least amount of time – and what doesn’t work at all, even if it’s supposed to. I shouldn’t have had to waste so much time and energy learning this stuff. It’s our birthright.

Most people go on normal vacations to places like Hawaii, which is always relaxing in its own pre-packaged way. But as a Bulletproof Executive, I tend to go out of my way to have fun, to see what I am capable of, and to learn to do more. That’s why I tend to favor high mountains in Nepal and Tibet, shamans in Peru, mountains in Ecuador, brain hacking retreats in Canada or Arizona, Buddhist meditation, fasting in caves in the desert, and James Bond-style spy classes in LA.

Start hacking your way to better than standard performance and results.

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