Martin Picard, Ph.D. is an Assistant Professor of Behavioral Medicine in Psychiatry and Neurology at Columbia University. For over a decade, Martin has been studying mitochondria and has worked closely with leading experts in the field of mitochondrial research.
You’ve heard of ASMR, but what exactly is it? To understand it, imagine watching a video of a woman sitting in front of a microphone
Who do you hope to be in this new year? Do you want to feel less anxious and more calm? Better able to handle the
I downed a bottle of rat tapeworm larvae on stage once. I’ll be the first to admit I did it to get a reaction out
Brendon Burchard’s educational work has helped people around the globe achieve the results they are looking for in the areas of business, marketing, and personal development. His programs, such as Experts Academy and World’s Greatest Speaker Training, have helped thousands of people.
Want to be your best self? Being Bulletproof is a mindset. It doesn’t mean overhauling your entire diet or drinking Bulletproof Coffee every morning. Being
Note: These glute exercises are not gender-specific — experts recommend them all for both men and women. Everyone wants a better butt these days, and
Your grandma ate like a badass. That’s not something you hear every day, but it’s true. Grandma grew up eating all organic food. Her meat
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