Upgrade Spotlight: How to Avoid EMFs & Raise Your Quantum Energy Field – Quantum Upgrade – #1048
Learn how to tune into your true self and inner power by harnessing quantum energy to ward off EMFs and increase your energetic vibration.
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Upgrade Spotlight: How Nitric Oxide Controls Oxygen & Nutrient Delivery, Aging, and Quality of Life – #1041
Learn about nitric oxide’s crucial role in your body systems, how to naturally produce more of it, and how to supplement effectively and safely.
Hacking the ‘Middle-Age Spread’ – Interventions With Dave – David Hinds – #1038
Learn to think about health problems differently, ask questions that lead to answers, and upgrade your biology.
Unexpected Ways to Deal with Medical Gaslighting, Biotoxins & Trauma – Jill Carnahan, M.D. – #1035
How to heal from toxic illness and relationships, cultivate emotional strength, and nurture your faith in the aftermath of unexpected traumas.
Upgrade Spotlight: Breathe Better, Snore Less & Wake Up With Energy – Mute/Rhinomed – #1028
How using a wearable nasal device can dramatically improve your breathing and sleep quality.
Hacking Your Spirituality – A ‘Smarter Not Harder’ Intervention – Mandy Pennington – #1021
Learn to think – Smarter Not Harder – about health problems differently, ask questions that lead to answers, and upgrade your biology.
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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