1044. How & Why You Age, And What It Takes To Be ‘Young Forever’
Learn the Top 10 hallmarks of aging, the role of functional medicine in restoring and reversing aging, and the many practical ways you can promote your own longevity.
Upgrading Humanity… One Post At Time.
functional medicine
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Relieve Your Back Pain in 4 Steps – Dr. Marcella Madera – #933
Learn how you can create more spine fluidity and movement with a new healing method based in regenerative medicine.
WOMEN’S HEALTH: How to Get the Right Care – A Top 10 Episode with Dr. Jolene Brighten
An expert in naturopathic medicine and women’s health helps heal bodies, minds and get women in tune with their natural rhythms.
Body Out of Balance? Bring it Back to Harmony with Chinese Herbal Medicine – Chloe Weber with Dave Asprey – #737
Chinese Medicine looks for underlying patterns of disharmony with a focus on preventing disease from forming. Radical Roots updates classic herbal formulas for modern life.
How Adult Stem Cells Can Help Stop Pain and Reverse Aging
I’m so excited to share one of my latest and greatest biohacking experiments: using stem cells to become younger and stronger. For years, using stem cells
Kick Veggies to the Curb and Go Full Carnivore – Dr. Paul Saladino #621
Dr. Paul Saladino is a certified functional medicine practitioner who says yes to meat and no to plants.
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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