The Pegan Diet supports food is medicine and personalized nutrition. It means health, disease reversal and longevity for everyone.
Inflammation decreases our ability to fight off sickness, but new research shows how we can fight back.
All types of fasting, from long-term water to intermittent, can reduce inflammation, get rid of gut leakage, and give the body a chance to heal.
Ozone stops inflammation and infections, it makes your cells work better, and it makes your brain work better. And now it’s been captured in a capsule.
Find out how foods you eat trigger inflammation in your body, influence your gene expression signature and compromise your cardiovascular health.
Toxic mold is one of the most common, unrecognized, underlying factors for many different chronic illnesses in adults and children.
Clearing up the confusion about how fats affect your health, what kinds of fats your body needs and why seed oils aren’t ever the right choice.
Find out the unusual ways Covid-19 is affecting the human body what you can eat to keep your immune system strong for the long haul.
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