How 10 Elements of Joy Improve Your Outlook and Performance – Legacy Upgrade ft. Ingrid Fetell Lee – #1040
Learn how the practice of joyspotting can be a reservoir for positivity in your life.
Learn how the practice of joyspotting can be a reservoir for positivity in your life.
“Identify any thought that would stop you from living your highest dream, your highest good. Anything that would stop you, question it.”
Once you’re aligned and really living your potential, everything is going to be upgraded.
Take charge of yourself through conversation, mindset, a plan, a journey and habits.
Find out how you can discover joy through the power of dance, create deeply meaningful human connections, and find strength in your trauma.
When unexpected life events happen, you can choose to learn and grow or stay stuck in place. How to un-wallow.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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