Debunking Protein Myths: What to Eat to Get Stronger and Live Longer – Dr. Gabrielle Lyon with Dave Asprey – #722
As your largest endocrine organ, muscle is your “metabolic currency.” Invest in protein to keep yourself healthy and defy aging.
As your largest endocrine organ, muscle is your “metabolic currency.” Invest in protein to keep yourself healthy and defy aging.
The Longevity Vision Fund invests in technologies, products, and services that extend healthy human lifespans and decrease negative aging effects.
You can increase muscle mass, change your mitochondria, and reverse the hallmarks of aging with gene therapy.
[tldr] When it comes to your age, there are two numbers. There’s your chronological age, which is how many birthdays you’ve had. There’s also your
Siim Land educates people about optimizing health, performance, longevity, and well-being with modern biohacking techniques.
For two decades, David Sinclair, Ph.D., has conducted breakthrough research on lifespan extension and the treatment of diseases for aging.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
Subscribe to become an “Insider”, and receive weekly biohacking tips and tech directly from Dave to start hacking your way to stronger mental performance and physical results.
Receive weekly biohacking tips and tech by becoming a Dave Asprey insider.