For years, the approach to supplements has been simple: wander down store aisles, chase social media trends, or copy a friend’s regimen. Science and technology
Maintaining gut diversity and balance means focusing on metabolomics and reducing systemic inflammation.
An innovative device brings structure, stability and coherence to the water that you drink—and more energy to your life.
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
Just like our gut, our mouth is home to a microbiome – a living community of bacteria, viruses, and fungi. These microbes are not only
New studies show your ability to metabolize sugar as the most important marker to healthy aging.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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