How to Fuel Your Follow-Through and Finally Reach Your Goals – David Nurse – #1046
Learn to take action by developing your unique strengths, seeking wise counsel, and eliminating hesitation.
Upgrading Humanity… One Post At Time.
productivity
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Attention Span: How It’s Getting Lost & How To Get It Back – Gloria Mark, Ph.D. – #1011
Science explains why it’s so hard to pay attention and not be distracted.
Tap Into Your Brain’s Full Potential – Patrick Porter, Ph.D., with Dave Asprey – #869
Upgrade your focus, energy, performance and even sleep using guided visualizations that pair your brainwaves to specialized sounds.
4 Dimensions All Entrepreneurs Must Master – Alon Braun with Dave Asprey, Part 2 – #842
Don’t go it alone on the entrepreneurial journey. Making your vision a reality requires collaboration.
Tap into Your Flow State for Enhanced Productivity and Happiness
Science suggests that chess players, ultra-marathon runners, and prolific artists have one thing in common. They repeatedly and consistently nail the flow state – that
Do Less to Get More – Kate Northrup – #654
Put a focus on your priorities and practices to eliminate busyness and achieve greater success.
What Are You Here To Upgrade?
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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