Unlock Your Limitless Potential & Unleash Your Inner Peace – Genpo Roshi – #1053
Debunk the countless myths surrounding self-care, inner work, and healthy relationships and discover the truth with the guidance of a renowned mindfulness teacher.
Upgrading Humanity… One Post At Time.
spirituality
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Hacking Your Spirituality – A ‘Smarter Not Harder’ Intervention – Mandy Pennington – #1021
Learn to think – Smarter Not Harder – about health problems differently, ask questions that lead to answers, and upgrade your biology.
Is Remaining Curious the Key to Life, Science and Everything? – Gurudev Sri Sri Ravi Shankar – #1020
A deeply spiritual conversation with a leader in breathwork, peace and love for all.
Ancient Healing Arts for Your Modern Life – Shaman Jorge Hachumak – #968
How a shaman uses life force energy rooted in science and spirituality to build a bridge between people and the environment.
Control Your Mindset with 4 Questions – Legacy Upgrade ft. Byron Katie – #965
“Identify any thought that would stop you from living your highest dream, your highest good. Anything that would stop you, question it.”
Spirituality Upgrade: Exploring Human Energy, Experience & Reality – Deepak Chopra & Abdul Holdijk – #953
How new understandings of the spirit and soul make room for both neuroscience and holistic healing.
What Are You Here To Upgrade?
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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