Mini-Episode: Cool Facts Friday #21
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
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A mix of facts about humans, humanity and the strange and wonderful world in which we live.
Move every day, lift heavy things and follow your curiosity down unexpected paths to find the fun in fitness.
Discover what new science says about the fiber-keto connection for women, get tips on exactly what to do, and find out why it matters.
Mindfulness plays a key role in muscle building.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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