Love is the Way: Hope for Ourselves and Others – Bishop Michael B. Curry with Dave Asprey – #764
“We were made by love, to love and to be loved, and we are at our best when we live in love,” says Bishop Michael B. Curry.
Upgrading Humanity… One Post At Time.
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What To Do About Things You Didn’t See Coming – Rachel Hollis with Dave Asprey – #763
When unexpected life events happen, you can choose to learn and grow or stay stuck in place. How to un-wallow.
Mini-Episode: Cool Facts Friday #5
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
Change Your State of Mind, No Drugs Required – Hapbee with Dave Asprey – #762
Learn how to choose your feelings on demand with the help of ultra-low energy magnetic fields and wearable tech.
Your Body, Your Choice: Take Control of Your Personal Health Data – Base with Dave Asprey – #761
Base’s at-home bio-marker testing paired with an app for tracking offers science-based results and recommendations personalized just for you.
How Fasting Can Beat Genetics and Control Cancer – Dr. Jason Fung with Dave Asprey – #760
Obesity and type 2 diabetes are huge risk factors for certain types of cancer. Reducing your insulin reduces your cancer risk. Fasting helps, too.
What Are You Here To Upgrade?
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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