How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia – #1031
Training your brain to be stronger creates new pathways that allow for more mental flexibility and higher function.
Training your brain to be stronger creates new pathways that allow for more mental flexibility and higher function.
Learn about the different types of addiction (not just substance!), the healing benefits of psychedelics and social connection in recovery, and how to get your life back.
Learn why you crave what you crave, when to listen to your body’s natural hunger signals, and how to undo crap eating habits.
How using a wearable nasal device can dramatically improve your breathing and sleep quality.
Psychology gives practical insights into issues from consciousness to morality to mental health to politics. It also gets things wrong.
Learn new ways to use your brain, test your limits and challenge yourself as you age.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
Subscribe to become an “Insider”, and receive weekly biohacking tips and tech directly from Dave to start hacking your way to stronger mental performance and physical results.
Receive weekly biohacking tips and tech by becoming a Dave Asprey insider.