Biohacking Baldness: The Hair Episode for Everyone – Dr. Alan Bauman with Dave Asprey – #727
New tools, techniques and technologies get to the root of hair thinning or loss and offer real solutions.
New tools, techniques and technologies get to the root of hair thinning or loss and offer real solutions.
“A belief system can be as dangerous as it is helpful. It’s like a double-edged sword.”
“You’ve got to do everything you can do to give the body the resources that it needs to activate its own healing systems and give it access to the wisdom within it.”
When stress pulls your body out of balance right down to the mitochondria, reset with nutrition, energy and mindset hacks.
Move every day, lift heavy things and follow your curiosity down unexpected paths to find the fun in fitness.
As your largest endocrine organ, muscle is your “metabolic currency.” Invest in protein to keep yourself healthy and defy aging.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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