Menu
Learn to think – Smarter Not Harder – about health problems differently, ask questions that lead to answers, and upgrade your biology.
… Dave talks with Mandy Pennington, a longtime Upgrade Collective member and dedicated hacker who has used biohacking techniques successfully to upgrade her body and mind.
Mandy is a sharp and curious person who wants to learn more about how to apply the topics in Smarter Not Harder to her spirituality, quantum energy, spirit guides, and to lead a purpose-driven life that feels right for her soul.
An important aspect of this episode is focussed on how Mandy can refine her current spirituality practices, and increase her spiritual resilience to align with the next steps on her biohacking journey. Which is something that will likely resonate with you.
Watch this episode on YouTube!
Mandy Pennington
Note: The “Interventions With Dave” recommendations are designed to help you upgrade yourself and your biology so you can perform better at everything you do. They are not, however, a substitute for advice or treatment by a trained medical professional that may be needed for specific health conditions, illness or injury.
Listen to the other episodes in the Interventions With Dave series and don’t miss the “Links & Resources” section below for specific information.
Enjoy the show!
LISTEN: “Follow” or “subscribe” to The Human Upgrade™ with Dave Asprey on your favorite podcast platform.
REVIEW: Go to Apple Podcasts at daveasprey.com/apple and leave a (hopefully) 5-star rating and a creative review.
FEEDBACK: Got a comment, idea or question for the podcast? Submit via this form!
SOCIAL: Follow @thehumanupgradepodcast on Instagram and Facebook.
JOIN: Learn directly from Dave Asprey alongside others in a membership group: ourupgradecollective.com.
Knowing Labs: Test Your Own Biology: https://knowinglabs.com/dave, use code dave to save 20% off any test kit
Dave Asprey’s NEW Book! “Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want” launches Feb. 28, 2023. Pre-order yours today: IndieBound / Barnes & Noble / Apple Books / Amazon
Mentioned in the episode:
Find out how to biohack just about anything:
Coming soon…
Subscribe to become an “Insider”, and receive weekly biohacking tips and tech directly from Dave to start hacking your way to stronger mental performance and physical results.
Receive weekly biohacking tips and tech by becoming a Dave Asprey insider.
