Archives for 2020

Better Gut Health Using Oxygen and Iodine – Dr. Edward Group with Dave Asprey – #766

In this episode of Bulletproof Radio, my guest is Dr. Edward Group, founder of the Global Healing Center. We talk about why disease and longevity begin in the gut and ways to keep your gut healthy through processes you’ve probably never heard of before.

He’s “educating people on the root cause of disease and how they can clean up their external environment and how they can clean up their internal environment at the same time and take back control of their health and reactivate their body’s self-healing mechanism.”

“Ninety percent of all the chemicals and toxins enter through the intestinal tract,” Dr. Group explains. He’s developed a unique form of oxygen to cleanse the digestive tract. This is paired with an active form of iodine that helps detoxify and helps repair any damaged tissue a lot faster.”

Dr. Group’s background is in chiropractic and naturopathic care, nutrition and functional medicine, but he’s worked in all sorts of spaces in between. He’s closely followed the work of Tesla and even has his own “Men in Black”-type story from his early research work.

We talk about his founding of the Global Healing Center, a nutrition and alternative medicine company that provides natural dietary/immune supplements and detox/cleanse programs, where he’s been CEO for 22 years. The Center’s began its own organic farm in 2009, which grew into a larger eco-manufacturing facility that makes products with pure, organic, and plant-based ingredients that can help you on your gut-healing journey.

His personal mission is to teach and promote philosophies that produce good health, a clean environment, and positive thinking.

Dr. Group has authored several publications and is a frequent guest on radio, TV programs and documentary films. He’s dedicated to helping others through his work and talks all about ways you can tune into greater healing on his YouTube Channel (with more than 25 million views).

“Some of the cheapest, most effective things like diatomaceous activated charcoal, sunlight, water, meditation, these are all things that don’t cost any money yet have profound healing effects on the body,” Dr. Group says.

In this episode, Dr. Group and I cover a lot of ground. Everything from the intensity of the energy present in meditation to the ways you can profoundly heal your body. No matter your interest and knowledge in this topic, you’ll find something that resonates.

Enjoy! And get more resources at Dave.Asprey/podcasts

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Better Gut Health Using Oxygen and Iodine – Dr. Edward Group with Dave Asprey – #766

Links/Resources

Global Healing Center: globalhealing.com
Dr. Edward Group: https://drgroup.com/
Facebook Global Healing: https://www.facebook.com/GlobalHealingCenter/ 
Facebook Dr. Edward Group: https://www.facebook.com/DrEdwardGroup/ 
Instagram: https://www.instagram.com/globalhealingofficial/
Twitter: https://twitter.com/ghchealth
YouTube: https://www.youtube.com/c/DrEdwardGroup/featured
Pinterest: https://www.pinterest.com/ghchealth/
Linkedin: https://www.linkedin.com/company/globalhealing/ 

Key Notes

  • You’re ozonating magnesium. What’s the deal with that? Tell me what it is and how it works. What does it do to the gut? – 2:25
  • Laetrile is base and extract of apricots seeds. – 5:02
  • Royal Raymond Rife was a scientist that was doing research and had developed what he called the light microscope, which could view live organisms at very high magnification. Not only that, when he started organizing and documenting all the organisms, he also found that organisms had the ability to change between a virus, to a fungus, to a bacteria, which he called pleomorphism. – 6:45
  • He was very successful with cancer. He almost had, I think it was a 99.8% success rate and then he was shut down. – 7:38
  • Arthur Matthews came to Tesla when he was 16 years old and studied under Tesla, and a great book, by the way, The wall of Light, – 12:07
  • Einstein said everything in life is vibration. Tesla said, if you want to know the secrets of the universe, think in terms of energy and vibration. – 15:56
  • I’ve been studying meditation and spirituality from all over the world. And just constantly, like you’ve been on a search for the truth.- 17:57
  • The big thing about meditation that I’ve been studying over the last 15 years is the third eye and the pineal gland, and the fact that that’s the highest energy, the highest vibrational organ, and receives the most blood flow in the body.– 20:20
  • A good form of iodine is what I’ve found has the ability to decalcify the pineal gland. – 21:46
  • What is nascent iodine versus all the other forms? Because there’s many forms of iodine you can get. – 26:23
  • If someone’s taking in 200,000 toxins from air every day, 200,000 toxins from water, and food and all this, it’s stuffing up our body with all these chemicals and toxins, and at the same time, we found that people weren’t eliminating.– 29:41
  • We realized that there’s a lot of education that has to happen as well as a lot of cleansing and detoxification. – 33:24
  • How do you know you’re not messing with good bacteria in the gut when you cleanse? – 36:41
  • A guy pulled up in a black car and asked me very nicely to get in, in a black suit, and it took me to a little Chinese restaurant in Houston. – 44:25
  • What led me to starting Global Healing and then educating people on the root cause of disease and how they can clean up their external environment and how they can clean up their internal environment at the same time and take back control of their health and reactivate their body’s self-healing mechanism.– 47:42
  • I can say pretty confidently that the majority of people’s livers right now on the planet are only working at around 15%, including children, by the way, we’re seeing non-alcoholic fatty liver disease through the roof. – 52:14
  • Paracelsus is another person that we pretty much studied in-depth. – 55:27
  • Some of the cheapest, most effective things like diatomaceous activated charcoal, sunlight, water, meditation, these are all things that don’t cost any money yet have profound healing effects on the body. – 1:00:56

If you like today’s episode, check us out on Apple Podcasts at daveasprey.com/apple and leave us a (hopefully) 5-star rating and a creative review.

Go check out my new book Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever and also “Game Changers“, “Headstrong” and “The Bulletproof Diet” on Amazon and consider leaving a review!

Want to help others reach their full potential? Check out the incredible Human Potential Coach Training program I set up with Dr. Mark Atkinson.

Your Morning Makes Your Day: 6 Practices To Get You Going – Hal Elrod with Dave Asprey – #765

In this episode of Bulletproof Radio, I’m welcoming back Hal Elrod to talk about the importance of setting yourself up for success with a morning practice and exciting news about the live experience of his documentary debut on Dec. 12, 2020, “The Miracle Morning Movie.”

“How you start your day is arguably the single most determining factor in the day that you live,” Hal says. “How you start your day sets the tone, the context, the direction for who you are that shows up in the rest of your day.”

Hal is the author of the bestselling book, “The Miracle Morning,” which has sold over 2 million copies and been translated into 37 languages; an expanded book series based on “The Miracle Morning,” and a follow-up book, “The Miracle Equation.”

After surviving multiple near-death experiences and impacting millions of people through his books, Hal is leading a worldwide movement to elevate the consciousness of humanity, one morning at a time. The worldwide premiere of his new documentary is part of this effort.

The Miracle Morning Movie,” gives you access to the morning rituals of some of the world’s most successful people and shows you how millions of ordinary people are doing the extraordinary. They simply changed how they start their morning and you can do the same.

“Using the six practices of the Miracle Morning, you put yourself in a peak physical, mental, emotional, and spiritual state, and you develop yourself into a better version of the person that went to bed the night before,” Hal says. “And now bring the best version of yourself into your relationships, into your work, into your general mental and emotional well-being.”

Enjoy! And get more resources at Dave.Asprey/podcasts

SPECIAL OFFER FOR BULLETPROOF RADIO LISTENERS: VISIT https://miraclemorning.com/movie/ to get all the information on this live experience happening Dec. 12, 2020. You can watch the trailer, learn about all the extras that are included in this live experience and buy your ticket. Because I’m in the movie, I was able to get you a special 20% discount off of your ticket when you use the code DAVEA at checkout.

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Your Morning Makes Your Day- 6 Practices To Get You Going – Hal Elrod with Dave Asprey – #765

Links/Resources

Website: halelrod.com
Website: themiracleequation.com
Website: miraclemorning.com
Facebook: facebook.com/yopalhal/
Twitter: twitter.com/halelrod
Instagram: instagram.com/hal_elrod/
YouTube: youtube.com/user/yopalhal/
Podcast: Achieve Your Goals with Hal Elrod on iTunes halelrod.com/podcast/

Bulletproof Radio:
The Miracle of Overcoming Near-Death to Impact Millions – Hal Elrod #584

Hal Elrod: Be Happier, Healthier, & More Productive #176

Key Notes

  • Hal’s documentary took 6 hard years and surviving cancer and almost died. – 2:55
  • There are some people listening though who aren’t familiar with Miracle Morning. What is a Miracle Morning? 7:01
  • Start your day with these six specific practices and becoming the person that you need to be to create everything that you want for your life. – 9:29
  • The acronym is SAVERS, I think it’s appropriate because in my experience, these are the six practices that can save us from missing out on the level of fulfillment, joy, success that we want. – 11:09
  • Hal experienced having cancer with gratitude – which you can see in the documentary too. – 16:03
  • The three steps to affirmations – 19:58
  • Surviving Cancer – 21:01
  • When the book came out, my mission was changed one million lives, one morning at a time. And then once we sold over a million copies, I went, all right, what’s the next thing? 24:33
  • Even in the midst of the most challenging time in my life that I still chose all of my values of, I was grateful. I was optimistic. I was doing my Miracle Morning every day. I was serving other people in every way that I could. And I think that with what’s going on in the world right now, the world has cancer in a lot of ways you could say metaphorically speaking. – 28:15
  • I was so mission-driven, like I’ve got to elevate consciousness, I have to change millions and millions and millions of lives. It’s like I had tricked myself without being even aware of it that quantity is more important than quality. – 32:27
  • The purpose of a goal is not to hit the goal, the purpose of a goal it’s to give you a target to move toward that enables you to become the type of person that you need to be qualified to achieve goals. – 37:19
  • His depression went away the first day he did the Miracle Morning. I think it’s the idea that when you start your day this way you are optimizing your inner world, you’re optimizing your mental, emotional, and spiritual faculties and capacities. – 40:33
  • Why the idea of being limitless scares us. – 42:07
  • I forget, I get distracted, I get stressed, I get stimulated, I get whatever, but I pull those affirmations out and I’m reminded, oh yeah, that my wife loves me unconditionally and I love her unconditionally. And how she shows up is just she’s dealing with her own stuff and there’s nothing for me to take personally. – 49:20
  • Could I do the SAVERS in the afternoon and get the same effect or in the evening? The answer to that is yes and no. Are those six practices going to benefit you any time of day? Absolutely. – 52:38
  • How you start your day, sets the tone, the context and the direction or how you live your day. And if you win the morning essentially in simple terms, then you put yourself in the best position to win the day and then you create a winning life.– 54:46

If you like today’s episode, check us out on Apple Podcasts at daveasprey.com/apple and leave us a (hopefully) 5-star rating and a creative review.

Go check out my new book Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever and also “Game Changers“, “Headstrong” and “The Bulletproof Diet” on Amazon and consider leaving a review!

Want to help others reach their full potential? Check out the incredible Human Potential Coach Training program I set up with Dr. Mark Atkinson.

Love is the Way: Hope for Ourselves and Others – Bishop Michael B. Curry with Dave Asprey – #764

In this special Thanksgiving episode of Bulletproof Radio, I wanted to bring things back to center with a focus on love and community after the wild year of change and stress we’ve had. Giving and receiving love is one of the most important ways we can be better humans.

“Beyond our national identities and loyalties, beyond our political sympathies and ideologies, beyond our religious and spiritual convictions and commitments, there is a universal hunger at the heart of every human being: to love and to be loved,” says Bishop Michael B. Curry. “It connects all people of faith, hope, and good will.”

I’m so pleased to be talking to Bishop Curry about this. He’s been the presiding bishop of the Episcopal Church since 2015 and is the first African-American to lead the denomination. He’s recognized as one of the most popular preachers in the English language.

He’s served parish ministries for more than 40 years. Throughout his ministry, he’s been an advocate for human rights and active in issues of social justice, reconciliation, speaking out on immigration policy and marriage equality. He maintains a national preaching and teaching ministry and has authored five books.

His newest book, “Love is the Way: Holding on to Hope in Troubling Times,” touches on the three kinds of love: eros, which is romantic; philia, the fraternal, brotherly love; and agape, unselfish, sacrificial love that seeks the well-being of others.

“They are all related,” Bishop Curry says. “They all have the same source.”

I learned a new way of looking at love during my conversation with Bishop Curry. I hope you do, too. Happy Thanksgiving to you and those you love.

Enjoy! And get more resources at Dave.Asprey/podcasts

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Love is the Way- Hope for Ourselves and Others – Bishop Michael B. Curry with Dave Asprey – #764

Links/Resources

Website: episcopalchurch.org/presiding-bishop-michael-curry
Facebook: facebook.com/PBMBCurry/
Instagram: instagram.com/pb_curry/
Twitter: twitter.com/pb_curry
Book: “Love is the Way: Holding on to Hope in Troubling Times

Key Notes

  • I was aware of that, but I had no idea of a pandemic, or that the depth of racial divisions would get revealed and unearthed in just new ways. – 2:07
  • The frustration of the limitation of the English language. We have one word for love, and that’s it.- 4:44
  • Love as the unselfish way that makes human community possible because apart from the unselfish way, human community is not possible. Selfishness does not build community. – 12:49
  • A self-giving love that’s not about the obliteration of the self. It’s actually a heightening of the self. – 15:30
  • Whatever field you enter into, make sure the world’s better because you did that. That’s your job. – 20:22
  • I want to suggest the God who is love made us as creatures of love, to be loved, to love, and that we are at our best when we live out of the very energies of love because we are actually reflecting the DNA of our creator. – 26:01
  • How do you bring hope and love back when you’re dealing with systemic oppression and there’s a government or a people really doing they’re very best to take away hope in a whole and other culture? – 33:19
  • My vision for law enforcement is we want our police officers and our sheriffs, we want them to be the Good Samaritans of the parable of the Good Samaritan in the New … That’s their noble calling. – 39:04
  • If you move beyond thinking of love as eros and begin to think of love agape, seeking the good and the well-being of the other as well as yourself, not excluding yourself, not excluding the other, then the goal of love is to seek the greatest good that is possible in that situation.- 44:54
  • Jesus preaches back and quotes Moses from Deuteronomy and Leviticus. He says, “You shall love the Lord your God and your neighbor as yourself.”– 53:16
  • Love God, love thyself, love others, never actually made that much sense until you just explained it the way you explained it. So, it makes a lot of sense. It’s just a re-expression of the three kinds of love. – 56:47

If you like today’s episode, check us out on Apple Podcasts at daveasprey.com/apple and leave us a (hopefully) 5-star rating and a creative review.

Go check out my new book Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever and also “Game Changers“, “Headstrong” and “The Bulletproof Diet” on Amazon and consider leaving a review!

Want to help others reach their full potential? Check out the incredible Human Potential Coach Training program I set up with Dr. Mark Atkinson.

What To Do About Things You Didn’t See Coming – Rachel Hollis with Dave Asprey – #763

In this episode of Bulletproof Radio, I asked Rachel Hollis to come on the show today to talk about the new book she wrote during the pandemic. “Didn’t See That Coming: Putting Life Back Together When Your World Falls Apart” captures the pain of the past year and offers ways to look at the lessons and growth, then move through it to something new.

“2020… what a year, right?” Rachel says. “It’s been so freaking hard for so many people, but even in the hardship, there’s beauty. We’ve seen humans doing incredible things, and our essential workers, and our healthcare workers and people are so inspiring. We’ve had more time to connect with our families, and just all of these things.”

Rachel is one of the most sought-after speakers, plays host to one of today’s top business podcasts, and uses her platform to empower and embolden women around the world. She laid the foundation for her lifestyle brand and media company with the same unfiltered honesty and staunch inclusivity that made her a New York Times bestselling author of “Girl, Wash Your Face” and “Girl, Stop Apologizing.” In both, she shared her most personal stories.

“The reality is that every new level you get to, there’s an old expression in church that says, new levels, new devils, so every level that you get to, you’re going to encounter new hardships,” she says.

“The first thing is you have to be honest about what actually is happening, not what you are telling yourself is happening, because when I think of the question of, everything feels hard, for me, what I want to follow that up with is, is everything hard, or does everything feel hard?” Rachel says. “Those are two completely different things.”

We talk about all the ways you are so much more than the trauma you are living in, whatever that trauma might be. You can let go of guilt, hack your courage and show up for yourself, your family and your community. You can choose joy even when life sucks.

Enjoy! And get more resources at Dave.Asprey/podcasts

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What To Do About Things You Didn’t See Coming – Rachel Hollis with Dave Asprey – #763

Links/Resources

Website: msrachelhollis.com
Facebook: facebook.com/rachelholliswrite
Instagram: instagram.com/msrachelhollis/
Twitter: twitter.com/msrachelhollis
YouTube: youtube.com/c/RachelHollisMotivation
Pinterest: pinterest.com/msrachelhollis
Book: “Didn’t See That Coming: Putting Life Back Together When Your World Falls Apart”

Key Notes

  • Rachel’s story behind her book title ‘Girl wash your face’. – 2:16
  • Create rituals and habits that are so consistent in your life that you don’t need the motivation to do the things that you need to do. – 6:22
  • I’m telling you what worked for me, and I’m telling you my process for how I got there, so that even if what worked for me doesn’t work for you, maybe by me explaining my process, you can figure out your own. – 7:37
  • There’s an old expression in church that says, new levels, new devils, so every level that you get to, you’re going to encounter new hardships. – 11:45
  • Much of my entrepreneurial experience, it was sort of feast or famine. – 14:29
  • A core value in my life and a core value of our company is servant leadership, is this idea that you care as much, if not more, about the people in your stewardship or in your responsibility or in your sphere as you do about yourself. – 16:13
  • I have a lot of experience with dealing with anxiety, grief, crisis, loss, and so could I take sort of my learnings and put them into a book. – 23:28
  • Harassing people on Instagram isn’t going to do jack, but you get to make yourself feel like you’re part of some movement because you’re all worked up. Man, go volunteer. Go show up.– 29:53
  • “Your first thought is what the world told you to believe, and your second thought is who you actually are.” – 30:42
  • The importance of journaling. grab a pen, grab a piece of paper or a notebook, and just use this prompt: everything feels hard because, and just start going. – 35:57
  • How do you get out of wallowing and not fall into that trap? – 39:34
  • I live in a constant state of asking for help. I stopped trying to be Superwoman a long time ago.– 44:04
  • How many companies will never get invented, non-profits will never be started? Products that we would love, books we would love, podcasts we want to listen to will never be created because women are so tied up in second guessing themselves. – 50:22
  • My biggest focus in life is all to live in such a way that my brain can operate at the highest level. That’s it.– 52:37

If you like today’s episode, check us out on Apple Podcasts at daveasprey.com/apple and leave us a (hopefully) 5-star rating and a creative review.

Go check out my new book Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever and also “Game Changers“, “Headstrong” and “The Bulletproof Diet” on Amazon and consider leaving a review!

Want to help others reach their full potential? Check out the incredible Human Potential Coach Training program I set up with Dr. Mark Atkinson.

Mini-Episode: Cool Facts Friday #5

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Enjoy!

Here’s the current lineup for episode #5:

  • Oxidative stress makes your cells change color.
  • Mount Vesuvius preserved an ancient brain for us to study.
  • Exercise produces a liver enzyme that strengthens your brain.
  • Being positive prevents cognitive decline.
  • Coronavirus has lessened the world’s carbon dioxide emissions by a whole lot.

EPISODE SPONSOR: The Eng3 NanoVi device helps repair oxidative stress damage and support the body’s natural repair mechanisms. https://eng3corp.com/DAVE/

Listen on Apple Podcasts or iTunesListen on Google Podcasts

Follow Along with the Transcript

Cool_Facts_Friday_#5

Links/Resources

Web: daveasprey.com/
Instagram: instagram.com/dave.asprey/
Twitter: twitter.com/bulletproofexec
Facebook: facebook.com/bulletproofexecutive/
Bulletproof Radio
Dave Asprey Blog

If you like today’s episode, check us out on Apple Podcasts at daveasprey.com/apple and leave us a (hopefully) 5-star rating and a creative review.

Go check out my new book Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever and also “Game Changers“, “Headstrong” and “The Bulletproof Diet” on Amazon and consider leaving a review!

Want to help others reach their full potential? Check out the incredible Human Potential Coach Training program I set up with Dr. Mark Atkinson.

Change Your State of Mind, No Drugs Required – Hapbee with Dave Asprey – #762

In this episode of Bulletproof Radio, we’re going to take a dive into wearable tech. And while you’ve heard a lot about tech that can help biohack your physiology on Bulletproof Radio over nearly 800 episodes, this one has a unique blueprint. It’s a mood ring for your mind.

What you want to do is actually change your biology and you can use data to do that. You also can use wearables that directly put signals into your body. This company achieves that with a device called Hapbee that allows you to choose your feelings on demand with the help of ultra-low energy magnetic fields.

Hapbee delivers safe, comfortable feelings to your body at the click of a button. I think it’s one of the next frontiers of biohacking.

CEO Scott Donnell is with me to explain how and why this actually works.

“If you can influence a cell with a subtle magnetic field, it’s like, “Oh, I need to do more of this,” Scott says. “it changes how you feel no drugs or anything ingestible required.”

We talk science and we talk feelings. These are not mutually exclusive. We also show how the Hapbee can give you benefits every day like being alert, sleepy, calm, focused, happy and relaxed.

“If a protein receptor can change its shape, it can trigger a whole world of metabolic effects and hormones and RNA and things like that,” Scott says. “And that’s what we’re doing.”

Scott is a serial entrepreneur who has dedicated his life to both physical and mental health. He founded Hapbee in 2004 and has been working on this tech ever since. The most significant milestones have all been achieved in 2020, with the company just recently going public.

He also shares how Hapbee got him through a stressful year of workload and personal loss.

Enjoy! And get more resources at Dave.Asprey/podcasts

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Change Your State of Mind; No Drugs Required – Hapbee with Dave Asprey – #762

Links/Resources

Website: hapbee.com
Facebook: facebook.com/BeHapbee
Instagram: instagram.com/gethapbee/
Twitter: twitter.com/BeHapbee 
YouTube: youtube.com/c/Hapbee/featured

Key Notes

  • I’m desperate to find ways to feel good and hack my mental wellness without drugs and toxins and drink and stuff. – 3:37
  • 18 years ago, 15 scientists in a lab had this crazy idea that what if you could get a signal from a molecule. – 5:14
  • You were able to take normal compounds that, that humans use, things like coffee and get the magnetic signal. – 7:36
  • Alert is straight up energy from a cup of coffee, energy drink, and then focus as much more of a nicotine receptor thing. – 9:52
  • Our goal is first do no harm and then prove the hell out of it. – 14:04
  • If someone has got a lot of trauma or blockage, it’s hard for them to feel it. They have to go six, seven, sometimes 10 sessions before they start to get the sensations to build their pathways.- 18:19
  • If a protein receptor can change its shape, it can trigger a whole world of metabolic effects and hormones and RNA and things like that. And that’s what we’re doing. – 23:07
  • Our goal is to create a tribe of people who love what we’re doing for the long haul.- 30:31
  • You kind of hit the wall right in the middle of your IPO. What happened to you personally? – 33:18
  • I’m going to do 100 day challenge for my mind and my body and my environment. – 36:04
  • How much of what happened to you was loneliness? 37:22
  • Hapbee is a tool in the tool belt. That’s all we see it as. We don’t have this aggrandized self image. We want to be a very powerful tool for mental health, but I think everyone gets attracted to biohacking because they hit a pain point in their life where they need something better. – 44:53
  • Here’s the playlist if people can see it. If you’re looking, we’ve got alert, calm, focus, happy, relaxed, and sleepy. – 45:25

If you like today’s episode, check us out on Apple Podcasts at daveasprey.com/apple and leave us a (hopefully) 5-star rating and a creative review.

Go check out my new book Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever and also “Game Changers“, “Headstrong” and “The Bulletproof Diet” on Amazon and consider leaving a review!

Want to help others reach their full potential? Check out the incredible Human Potential Coach Training program I set up with Dr. Mark Atkinson.

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