Team Asprey

Unlocking Optimal Health & Conscious Endings – Interventions With Dave – Nancy Sheeber – #1051

EPISODE #1051

Unlocking Optimal Health & Conscious Endings - Interventions With Dave

Nancy Sheeber

Learn why despite your efforts in following strict diets, rigorous exercise routines and experimenting with various biohacking techniques, you’re still struggling to achieve optimal health.

InterventionswithDave2

In this Episode of The Human Upgrade™...

… Nancy Sheeber, a talented actress and designer who’s been around the block in the entertainment industry gets deep with Dave about how to achieve the most conscious and self-sufficient death.

“You signed up to come into the world, you signed up to leave the world. That’s how it works.” says, Nancy. She and Dave explore the journey toward a serene and mindful departure with spiritual awakening.

With appearances on The Untouchables, The Young and the Restless, and The New Adam-12 under her belt, Nancy has also dabbled in various physical pursuits like swimming, dancing, and horseback riding. Her passion for personal growth and experimentation has led her to explore a range of health and wellness techniques, giving her valuable insights into the world of biohacking.

In this episode, you will learn to appreciate the power of community in realizing optimal health. Find out about the significance of a balanced Omega 6 and Omega 3 diet for your well-being. You will also identify the benefits of addressing your ego in pursuing personal growth. You will also learn techniques to investigate cutting-edge approaches for attaining maximum wellness.

During their conversation, Dave suggests that Nancy:

  • Visit askjulieryan.com to learn more about Julie Ryan’s book on death and schedule a call with her.

  • Consider EMDR therapy to address any medical trauma and achieve greater peace around death.

  • Create a living will and medical power of attorney to ensure end-of-life wishes are followed.

  • Consider a full dose of psychedelic mushrooms, under the guidance of a professional, to reduce the fear of death.

  • Explore the Upgrade Collective community for biohacking and support in achieving optimal health and longevity.

Photo of Nancy Sheeber

Nancy Sheeber

Watch this episode on YouTube!

'I realized that the most rational thing you can do is decide that there is such a thing as reincarnation. And here's why: if it's not true, then you won't know.'

Dave Asprey

Note: The “Interventions With Dave” recommendations are designed to help you upgrade yourself and your biology so you can perform better at everything you do. They are not, however, a substitute for advice or treatment by a trained medical professional that may be needed for specific health conditions, illness or injury.

Listen to the other episodes in the Interventions With Dave series and don’t miss the “Links & Resources” section below for specific information. 

Enjoy the show!

LISTEN: “Follow” or “subscribe” to The Human Upgrade™ with Dave Asprey on your favorite podcast platform.

REVIEW: Go to Apple Podcasts at daveasprey.com/apple and leave a (hopefully) 5-star rating and a creative review.

FEEDBACK: Got a comment, idea or question for the podcast? Submit via this form!

SOCIAL: Follow @thehumanupgradepodcast on Instagram and Facebook.

JOIN: Learn directly from Dave Asprey alongside others in a membership group: ourupgradecollective.com.

  • Our Partners
  • Links & Resources
  • Key Notes

Join us at the 9th Annual Biohacking Conference: https://biohackingconference.com

Capture Life Force Energy: https://leelaq.com, use discount code DAVE10 to get 10% off sitewide

00:00:01 – Dave introduces the podcast as a special edition where he intervenes with a member of his mentorship and membership community called the Upgrade Collective.

00:01:32 – Nancy asks Dave for help in achieving the most conscious and self-sufficient death.

00:05:16 – Nancy discusses her belief that death should not be feared but rather accepted as a natural part of life.

00:08:03 – Nancy’s beliefs about death vary from day to day – she is open to the possibility of reincarnation and other spiritual beliefs.

00:11:11 – Dave recommends Julie Ryan’s book on death and describes what Julie sees when people pass, including the presence of angels and deceased family members.

00:15:13 – They discuss the significance of equanimity in Buddhism and how it can help individuals achieve ultimate resilience.

00:17:14 – The importance of working through trauma and the different levels and types of resilience.

00:20:54 – Overdosing on Omega-3s – there is a time to take less.

00:23:16 – The effects of supplements on leaky membranes and how genetics can play a role in susceptibility to cardiovascular issues.

00:29:26 – Nancy discusses her recent genova test results and how it confirmed she was low in a few nutrients.

00:29:58 – Dave’s Impact on Nancy’s Health and her experience with the Upgrade Collective community and how it has helped her to connect with like-minded people.

00:32:11 – The importance of having a support system of people who think like you.

00:33:56 – How hospice work might be perfect for Nancy due to her ability to hold space for others and her experience in self-improvement.

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Upgrade Spotlight: How to Avoid EMFs & Raise Your Quantum Energy Field – Quantum Upgrade – #1048

EPISODE #1048

Upgrade Spotlight: How to Avoid EMFs & Raise Your Quantum Energy Field

Philipp Samor von Holtzendorff-Fehling / Quantum Upgrade

Learn how to tune into your true self and inner power by harnessing quantum energy to ward off EMFs and increase your energetic vibration.

Quantum Upgrade sponsored this episode.

Philipp_Quantum_Upgrade_2023

In this "Upgrade Spotlight" Episode of The Human Upgrade™...

… you’re getting the latest knowledge about innovative biohacking tools and technologies that allow you to change your biology and the environment around you.  

Introducing Quantum Upgrade! Founder and CEO, Philipp Samor von Holtzendorff-Fehling, shares how you can reduce EMFs and increase quantum energy in your personal spaces.

He joined the show previously to bring you the science and benefits of quantum energy and energy frequencies. You’ll want to take a listen to episodes #890 and #1013 to learn more. This time, he explains how you can harness quantum energy via a remote service.

“I think most people have a hard time because they’re not in tune with their true self, with their inner power,” Philipp says. “They’re just living in the box of the five senses. I think it’s the time to get out of that.”

Skeptical? Here’s how it all works.

Through years of research and development in tandem with its sister company, Leela Quantum, Quantum Upgrade has created a powerful source of usable quantum energy.

By using quantum entanglement, Quantum Upgrade has been shown to improve the function of heart rate variability, ATP production, and blood, among other things. Philipp mentions a recent study that found this quantum technology increased cellular activity by 20%, which has implications for athletes—a bioenergy-hacking tool—and wound healing. 

The Quantum Upgrade technology “tunes” your environment to surround you with optimal level of usable quantum energy—at all times. When you join the subscription service, Quantum Upgrade “associates” you, your home, phone, business, or even your pet with this energy source.

Everyday EMF radiation creates incoherent frequencies that put stress on the human body. This creates biological disharmony and depletes you of quantum energy.

Quantum Upgrade works in three ways: 1) by bringing quantum energy to an area where you need it; 2) by harmonizing the EMF within these areas to make them no longer toxic to your body (when you neutralize harmful frequencies, you render them non-toxic); and 3) you add back additional quantum energy to your energy and physical body so you can get a powerful combination that has been shown to greatly enhance your ability to heal and regenerate on a cellular level.

The remote service has been tested through randomized sham-controlled double-blind studies, and Quantum Upgrade has worked with independent testing institutes and labs to test their products. 

“Currently, science is still playing catch up in measuring the field itself,” Philipp says. “I don’t know how long that’ll take until we’ll be able to really measure that and have scientific instruments for that. But what we can easily measure is what effect it has, and you can measure that over and over again.”

Watch this episode on YouTube!

“Quantum energy is the energy behind the matter. It's the energy that every living organism has in each cell. We're basically walking quantum fields.”

Philipp Samor von Holtzendorff-Fehling / Quantum Upgrade

SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS: Go to https://quantumupgrade.io and use code DAVE to get a FREE 15-day trial of the Quantum Upgrade subscription service.

Whether you’re new to exploring the benefits of quantum energy or already have some experience with quantum frequencies, there’s a subscription fit for you. You can easily customize and set different levels, set several boosters, add various frequencies, and pause it at any time.

Quantum Upgrade frequency bundles also allow you to access pure quantum energy and receive specific frequencies, such as Inner Peace or Abundance. It’s like having two products in one—quantum energy plus additional support frequencies—so you can get even more out of your experience. 

More about Philipp von Holtzendorff-Fehling: He founded and serves as CEO of Leela Quantum Tech and Quantum Upgrade. He’s a coach, entrepreneur in the conscious-raising space, and an energy healer. In parallel to a successful international business career, he went through two decades of exploring and training in shamanism, past-life regression, yoga, alpha chi, meditation, and many energy and healing modalities. While he’s a passionate bio- and bio-energy hacker in his personal life, he’s also a kundalini yoga teacher and a father of two.

Enjoy the show!

LISTEN: “Follow” or “subscribe” to The Human Upgrade™ with Dave Asprey on your favorite podcast platform.

REVIEW: Go to Apple Podcasts at daveasprey.com/apple and leave a (hopefully) 5-star rating and a creative review.

FEEDBACK: Got a comment, idea or question for the podcast? Submit via this form!

SOCIAL: Follow @thehumanupgradepodcast on Instagram and Facebook.

JOIN: Learn directly from Dave Asprey alongside others in a membership group: ourupgradecollective.com.

  • Our Partners
  • Links & Resources
  • Key Notes

9th Annual Biohacking Conference: You’ll learn from dozens of experts at an amazing event that’s designed to upgrade every area of your life. https://biohackingconference.com

  • How Quantum Upgrade uses quantum energy to improve health.
  • Understanding how quantum energy is present in each cell of living organisms.
  • How Quantum Upgrade can improve heart rate variability, ATP production, blood, and cellular activity.
  • The fact that there is no scientific instrument to measure the quantum energy field, but product benefits can be measured through blood tests, cellular voltage, and organ health.
  • Leela Quantum has conducted randomized sham-controlled double-blind studies with independent testing institutes to demonstrate the effectiveness of Quantum Upgrade.
  • How studies have found a 20-25% increase in ATP production and cellular activity after using Quantum Upgrade.
  • How cool it is that Quantum Upgrade is customizable to different levels and frequencies.
  • How the energy can be transmitted to others in the same room.
  • How and why Leela Quantum blocks and the quantum upgrade are complementary.
  • How to get a free two-week trial of your own.

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Too Much Crisis, Chaos & Stress in Your Life? How to Overcome Drama Addiction – Dr. Scott Lyons – #1047

EPISODE #1047

Too Much Crisis, Chaos & Stress in Your Life? How to Overcome Drama Addiction

Dr. Scott Lyons

Learn about the roots of drama addiction, how it harms the mind and body, and how to recognize signs of it in yourself and others.

Scott_Lyons_credit_Linda_Abbott
Photo by Linda Abbott

In this Episode of The Human Upgrade™...

… If you’re on drama overload or someone close to you plows through your life dragging drama everywhere—it’s sucking the energy out of you. News, world events, and social media can cause a firestorm of drama, too. All of it causes physiological and mental chaos that weakens your resilience to life’s real stressors. In this conversation, you’re going to learn what causes someone to develop a drama addiction, some of the main symptoms of drama addiction, and ways to heal from it and keep it out of your life.

Holistic psychologist and educator Dr. Scott Lyons joins the show to talk about the pain, limiting beliefs, and trauma that show up in you and others who may have drama addiction. He focuses on what drama addiction actually is and how it can affect your mind, body, and life perspective. In his new book, “Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others,” he writes, “An addiction to drama is far more complex, layered, and pervasive than simply an extravagantly loud cry for attention.”

Drama has become a global drug, where people are overstimulated and under-connected. “This nuanced phenomenon, which many of us are caught in, is no different than dependence on a drug that you might ingest, inhale, or shoot up,” Scott says. “Except the “drug,” drama, isn’t something that you can tangibly hold; you can only seek it or manufacture it.”

Stress, too, plays a surprisingly large role in drama addiction. “Being a witness to drama is being a part of it because stress and drama are contagious,” Scott says. “It’s called stress contagion. Out of all the emotions that we have that are part of our human box of emotions, stress is the most contagious. It’s a survival strategy that we have had for a very long time. There is no neutral experience here of being a witness. Scrolling through social media? Not neutral. Watching the news? Not neutral. All of these things that you are intaking impact your physiology.”

Other things you’ll learn about drama addiction:

  • What feeds and feels good about it.
  • How trauma influences it.
  • How weaponized empathy poses a danger to your personal life and work life.
  • How to create boundaries with a drama addict.
  • How to thrive if there’s a drama addict in your environment.
  • How to move from drama bonding to more authentic relationships.

Scott’s identified nearly a dozen addicted-to-drama archetypes. You may see yourself or others in one or several of them—and that’s good—because then you can move into healing. In “Addicted to Drama,” he outlines a very action-oriented approach with 1) help questions, 2) observation & practice, 3) self-healing statements, and 4) things a therapist might suggest.

If you know (or are) a person who manufactures crisis, makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind, this episode’s for you. Not sure how to recognize drama in yourself or the people in your personal or work life? Start by taking Scott’s drama quiz.

Watch this episode on YouTube!

“No one is choosing drama. I just want to be very clear. They might default to it like a reflex, but they're not choosing to be suffering. They're not choosing to live off a stress response. And so, there is no control.”

Dr. Scott Lyons

More about Dr. Scott Lyons: As an innovator in transformative wellness and trauma therapy, he’s taught over half a million people internationally in the past two decades. He created The Embody Lab—the largest online learning platform for body-based trauma therapies. He also developed Somatic Stress Release™, a holistic process of restoring biological resilience, now taught in over 20 countries. He earned a D.O. Doctorate of Osteopathy (Spain), a Ph.D. in Clinical Psychology and Mind-Body Medicine, an MS in Clinical Psychology, an MFA in Dance/Choreography, and dual bachelor’s degrees in Theater and Psychology. He’s a licensed clinical psychologist with numerous certifications and specialties, such as Certified Body-Mind Centering™, movement, craniosacral, visceral manipulation, neuro-development, infant developmental movement, hypnotherapy, Thai massage, yoga, and more.

Enjoy the show!

LISTEN: “Follow” or “subscribe” to The Human Upgrade™ with Dave Asprey on your favorite podcast platform.

REVIEW: Go to Apple Podcasts at daveasprey.com/apple and leave a (hopefully) 5-star rating and a creative review.

FEEDBACK: Got a comment, idea or question for the podcast? Submit via this form!

SOCIAL: Follow @thehumanupgradepodcast on Instagram and Facebook.

JOIN: Learn directly from Dave Asprey alongside others in a membership group: ourupgradecollective.com.

  • Our Partners
  • Links & Resources
  • Key Notes

Minerals for Critical Cellular Support: https://www.beamminerals.com, use code DAVE20 to get 20% off

9th Annual Biohacking Conference: You’ll learn from dozens of experts at an amazing event that’s designed to upgrade every area of your life. https://biohackingconference.com

  • How drama addiction is a pattern of behavior that constantly seeks out negative experiences and emotions. 
  • Why drama creates sensation and attention, but it also creates isolation and a lack of a sense of belonging. 
  • The fact that trauma and drama are not the same; drama is used to avoid trauma. 
  • Why drama addiction is a coping mechanism that individuals use to deal with their traumas and stresses. 
  • How drama addiction can be toxic and can affect those around them as well. 
  • What the key to overcoming drama addiction is to develop resilience, empathy, and compassion is.
  • Why high drama people can pull you in and off your axis – so it’s important to set boundaries. 
  • The idea that those who are addicted to drama feel out of sync with the world, and seek drama to feel in sync. 
  • How improv classes can help those addicted to drama recognize choices and play with choice, which can be therapeutic. 
  • How to use playful reframing to deactivate negative responses to drama.

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How to Fuel Your Follow-Through and Finally Reach Your Goals – David Nurse – #1046

EPISODE #1046

How to Fuel Your Follow-Through and Finally Reach Your Goals

David Nurse

Learn to take action by developing your unique strengths, seeking wise counsel, and eliminating hesitation.

David_Nurse

In this Episode of The Human Upgrade™...

David Nurse knows exactly what’s holding you back from reaching your goals—taking action. And you’re about to be introduced to the nine action archetypes that explain your lack of follow-through. You’ll learn to identify your archetype, the way it’s affecting you, and how to use the right tools to get you moving forward.

David is an NBA Mindset Coach (and former professional basketball player himself), a Top 50 worldwide motivational speaker, and an author. He’s been teaching professional athletes and Fortune 100 executives how to develop unshakeable mindsets for the past 15 years.

“The traditional belief that hard work is the only way to succeed is flawed,” David says.

In his newest book, “Do It: The Life-Changing Power of Taking Action,” he gives you other options to explore and tells you why they work with an unconventional approach: “The heart is your armor. The brain is your sword. Together, working as one unit, this is what makes you a warrior: the brain and heart connection.”

Today’s conversation gets into how you can defeat fear and take action by using a no-fail formula to eliminate hesitation. This requires repetition (your daily habits) plus instinct (your gut feelings) plus trust (belief in the process). You’ll also get tools that will help you unlock your personal roadblocks and achieve your goals.

Watch this episode on YouTube!

“Action is the gap of where you are today and where you strive to be to tomorrow. So right in between there is that taking action.”

David Nurse

More about David Nurse: He’s considered one of the top mindset specialists and motivational speakers in the world. He wrote two previous bestselling mindset books, runs a transformational coaching business for executives, employees, professional athletes, and people striving for higher performance in all areas of life. David’s ability to master his own mindset led him to reach two Guinness World Records in basketball. In 2016, the Brooklyn Nets hired him as a coach to help players improve their shooting. In total, David has worked with over 150 NBA players whose contract earnings amount to 3.2 billion.

Enjoy the show!

LISTEN: “Follow” or “subscribe” to The Human Upgrade™ with Dave Asprey on your favorite podcast platform.

REVIEW: Go to Apple Podcasts at daveasprey.com/apple and leave a (hopefully) 5-star rating and a creative review.

FEEDBACK: Got a comment, idea or question for the podcast? Submit via this form!

SOCIAL: Follow @thehumanupgradepodcast on Instagram and Facebook.

JOIN: Learn directly from Dave Asprey alongside others in a membership group: ourupgradecollective.com.

  • Our Partners
  • Links & Resources
  • Key Notes

Customized Nootropics for Your Own Neurochemistry: https://nootopia.com/dave, use code DAVE10 to get 10% off

Kickstart Autophagy: https://timelinenutrition.com/DAVE, use the code ASPREY10 to get 10% off any plan

9th Annual Biohacking Conference: Come join like-minded people for three days of awesome! You’ll learn from dozens of experts at an amazing event that’s designed to upgrade every area of your life. https://biohackingconference.com

  • Why you should take action by developing your action archetype
  • How to develop your strengths and seek wise counsel to eliminate hesitation
  • Why hard work is not the only way to succeed; repetition, instinct, and trust are key
  • Can biohacking and neuroplasticity reduce the 10,000-hour practice requirement?
  • How balance is key; go all-in but take rest and recovery time
  • About David’s new book “Do It!” and how it explores the nine innate struggles everyone faces and how to overcome them
  • What is the compensation theory and how its tools help to overcome blaming others for flaws
  • How to use tests to understand your strengths and weaknesses and how to utilize them
  • Why you should not tie your identity to a singular box or label
  • When and why you should seek wise counsel to navigate subconscious shortcuts and patterns that are not necessarily productive.

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How to Navigate Mid-life Transitions as a Modern Elder – Chip Conley, MBA – #1045

EPISODE #1045

How to Navigate Mid-life Transitions as a Modern Elder

Chip Conley, MBA

Learn how to expand your wisdom, cultivate a generous culture, invest in mentorship, and thrive in relationships as a leader.

chip_conley_credit_lisa_keating
Photo by Lisa Keating

In this Episode of The Human Upgrade™...

… Chip Conley, MBA, talks with Dave in Austin about the concept of wisdom, transcending age boundaries, and the importance of writing down life lessons. He firmly believes that curiosity is the elixir of life.

He also explores the paradigm shift in company culture, where focusing on “cultural add” rather than “cultural fit” can foster innovation and diversity. Drawing on his experience that propelled Airbnb’s success, Chip uncovers how Airbnb maintains its strong cultural focus through cultural values interviews and company-wide gatherings.

A big part of mid-life includes navigating and understanding different generations, especially in the workplace. Chip earned the name “Modern Elder” in a surreptitious way through his work with much younger employees.

He founded Joie de Vivre Hospitality at age 26, transforming an inner-city motel in San Francisco into the second-largest boutique hotel brand in America. He operated that business for more than two decades until he sold it. Airbnb looked to Chip’s sustained success in the hospitality space and asked him to help transform their start-up into the world’s leading hospitality brand more than a decade ago. He came on to lead Global Hospitality and Strategy. Then 52, he was twice the age of the average Airbnb employee. This earned him the title “Airbnb’s Modern Elder” who was as curious as he was wise. He’s currently the company’s Strategic Advisor for Hospitality and Leadership.

That experience influenced Chip to create the Modern Elder Academy—a new roadmap for mid-life and learning opportunities—at an oceanfront campus in Baja California Sur, Mexico.

“What MEA is doing is we’re disrupting retirement communities and we’re disrupting higher education,” he says. “We need long life learning. That’s how you help people to learn how to live a life that’s as deep and meaningful as it is long. So, it’s about the quality and the quantity.”

Chip’s also a New York Times bestselling author, an in-demand public speaker (especially TEDtalks!) and is on the advisory council for the Stanford Center on Longevity.

Ultimately, Chip believes in the importance of embracing a beginner’s mindset, investing in relationships, giving back to the community, and honing leadership skills for a fulfilling and meaningful life journey.

If you want to gain valuable insights on navigating modern leadership, culture, and mid-life transitions, and unlock the wisdom that transcends age, this is the episode for you. 

Watch this episode on YouTube!  

SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS: 

Learn more about Modern Elder Academy at https://www.modernelderacademy.com and use code DAVE20 to save 20% off in-person workshops, MEA Online, or Sabbatical Sessions. *Offer valid throughout 2023 (some minor restrictions may apply).

SPECIAL PRESENTATION: Live Fireside Chat: Dr. Mark Hyman & Chip Conley

The universe aligned to bring Dr. Mark Hyman and Chip Conley to Austin to talk with Dave on The Human Upgrade recently. If you missed Mark’s chat with Dave about how to be “Young Forever,” listen here. Then, Dr. Mark and Chip connected for a Live Fireside Chat—listen here!

“In the era of gender fluidity, why not have age fluidity? Age fluidity is the idea.”

Chip Conley, MBA

Enjoy the show!

LISTEN: “Follow” or “subscribe” to The Human Upgrade™ with Dave Asprey on your favorite podcast platform.

REVIEW: Go to Apple Podcasts at daveasprey.com/apple and leave a (hopefully) 5-star rating and a creative review.

FEEDBACK: Got a comment, idea or question for the podcast? Submit via this form!

SOCIAL: Follow @thehumanupgradepodcast on Instagram and Facebook.

JOIN: Learn directly from Dave Asprey alongside others in a membership group: ourupgradecollective.com.

  • Our Partners
  • Links & Resources
  • Key Notes

Great Sleep & Refreshed Mornings: https://neurohacker.com/asprey, use code DAVE to get an extra 15% off



9th Annual Biohacking Conference: https://biohackingconference.com

Dave Asprey’s NEW Book! “Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want” https://daveasprey.com/books/

  • Wisdom can be acquired at any age and writing down life lessons can be a useful exercise.
  • Companies should focus on cultural add rather than cultural fit.
  • Airbnb has a strong focus on culture and uses a cultural values interview and company-wide gatherings to maintain and build culture.
  • Self-awareness and asking the right questions are important in the hiring process.
  • When seeking a mentor, be specific about what you’re looking for and consider a mutual mentorship where both parties can learn from each other.
  • Midlife is a time of transition and the Modern Elder Academy aims to help people navigate this period.
  • Selective hiring can encourage success and filter out those with bad intentions or envy.
  • Society needs to shift its relationship with aging and invest more in helping people navigate midlife transitions.
  • Disrupting traditional industries such as retirement communities and higher education can be valuable.
  • Embracing being a beginner again, investing in relationships, giving back to the community, and investing in leadership skills are important for a long, happy life.

Listen and Subscribe using your favorite podcast provider

How Breast Implants Compromise Your Health and Make You Sick – Dr. Robert Whitfield MD – #1043

EPISODE #1043

How Breast Implants Compromise Your Health and Make You Sick

Dr. Robert Whitfield MD

What you must know about the health risks and extensive symptoms of breast implant illness, as well as removal solutions.

Robert_Whitfield_2023_resize

In this Episode of The Human Upgrade™...

…Dr. Robert Whitfield MD discusses the often-overlooked health risks associated with breast implants. Women who experience breast implant illness have symptoms like brain fog, memory loss, fatigue, joint pain, anxiety, and many more.

While there’s not a definitive cause of breast implant illness, a common theory points to an immune system response. Breast implants in the body can lead to persistent foreign body reactions, silicone toxicity, heavy metal exposure, biofilm development around the implants, and free radical/oxidative damage. Over time, these reactions weaken the immune system and cause health symptoms from minor to severe. Your autoimmune response, endocrine system, thyroid & adrenals, and gut all could be affected.

Dr. Robert’s an Austin-based plastic surgeon who’s cared for hundreds of women with breast implant illness, performs breast explants, and teaches other surgeons about this illness and treatment methods.

After years of experience in breast reconstruction for cancer patients, microsurgery, and a deep understanding of the body’s reactions to foreign materials, Dr. Whitfield developed a unique insight into the world of breast implant illness. His career turning point happened in 2016 when a breast cancer patient requested a specific procedure to remove her implant. The patient showed no sign of infection, but laboratory results revealed a significant E. Coli infection that was successfully treated. Other conditions she’d been experiencing, like chronic fatigue, also improved.

This episode serves as a guide to what could be happening in your body, what symptoms to watch for, and breast implant removal options if you suspect you may have breast implant illness.

  • Why you should consider breast implant removal if experiencing chronic fatigue or other unexplained symptoms, as they may be linked to an undetected infection.
  • How to request explant surgery to be performed “en bloc” to minimize the risk of complications and ensure thorough removal of both the implant and the scar tissue.
  • Why you should be aware of the possibility of biofilm (bacterial slime) on breast implants, which can cause undetected infections and chronic symptoms.
  • When to seek a specialized surgeon who has experience in both implanting and removing breast implants, as well as correcting complications from previous surgeries.
  • Understanding that any foreign body, like a breast implant, can cause an immune response and potential complications in the long term, despite the skill of the surgeon.
  • Why you should discuss the potential risks and benefits of breast implants with a qualified professional and make an informed decision based on personal health and aesthetic preferences.
  • Consider a new breast reconstruction alternative called microsurgery that uses the patient’s own tissue rather than a foreign implant.
  • How to stay informed about the latest research and developments in breast implant safety, as well as potential links to illness and chronic symptoms.

“If you have a friend, a colleague, your spouse, a sibling, a daughter—if they have these types of issues, we can highlight basic things,” Dr. Robert says. “If someone’s suffering from anxiety and/or depression, shortness of breath, tightness in the chest, heart palpitations, really lots of problems with their digestive tract from constipation to diarrhea, to bloating, swelling, muscle and joint pain, restless legs, and they have this accompanying having breast implants, it would be useful to send them to https://breastimplantillnessexpert.com. Have them take a quiz and see if they can learn something and help them.”

Watch this episode on YouTube

“Everybody has an immunologic response to implants, and there's not an implant that's devoid of a problem—because it's a foreign body.”

Robert Whitfield, M.D.

Enjoy the show!

LISTEN: “Follow” or “subscribe” to The Human Upgrade™ with Dave Asprey on your favorite podcast platform.

REVIEW: Go to Apple Podcasts at daveasprey.com/apple and leave a (hopefully) 5-star rating and a creative review.

FEEDBACK: Got a comment, idea or question for the podcast? Submit via this form!

SOCIAL: Follow @thehumanupgradepodcast on Instagram and Facebook.

JOIN: Learn directly from Dave Asprey alongside others in a membership group: ourupgradecollective.com.

  • Our Partners
  • Links & Resources
  • Key Notes

Must-Have Magnesium: https://magbreakthrough.com/dave, use code DAVE10 to get a 10% discount

Vitamin DAKE & Minerals 101: Foundational vitamins and essential minerals that do the most good across every system in your body. vitamindake.com, use code DAVE10 to save 10%

Feel Dangerously Good! Discover the energy, focus and performance that come from mineralized coffee designed with your biology in mind. Your cells will thank you. dangercoffee.com, use code DAVE15 to save 15%

  • Dr. Robert Whitfield shares his wake-up call on breast implant illness (BII) after removing implants from a patient with an occult E. coli infection.
  • Advanced testing methods such as quantitative PCR analysis and EEG tests to determine if his patients have an occult infection or other conditions related to BII.
  • IRB-approved studies on BII use EEGs to identify changes in latency and focus on gut health, hormone levels, and reducing inflammation via proper nutrition and supplementation.
  • Fat transfer is a safe and long-lasting alternative to breast implants, according to Dr. Whitfield.
  • Functional genomics and genetic testing are important in identifying poorly functioning genetic pathways and environmental exposures that may contribute to BII, says Whitfield.
  • The use of fat transfers for breast augmentation highlights the importance of addressing gut health and toxicity levels in addition to surgical procedures.
  • BII is a condition caused by breast implants that is often misdiagnosed.
  • Breast implant removal, reduction, or explant surgeries can be necessary for those experiencing symptoms related to BII.
  • Holistic approaches to patient care that include testing for food, hormones, toxicity, and inflammation can be helpful in preventing and treating BII.

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